Transitioning back to regular eating and lifestyle habits after Ramadan requires mindful attention. A month of fasting, coupled with the indulgence of Iftar and Suhoor, as well as disrupted sleep patterns, can impact both physical and mental well-being.
RAKxa Integrative Wellness, Thailand’s leading integrated wellness destination, offers two comprehensive rejuvenation packages during the Eid holidays designed to restore inner health and well-being.
Rebalance Programme (5-nights)
RAKxa’s comprehensive Rebalance Programme is designed to realign your physical and mental stability, enhance brain-body coordination, and optimise vital energy flow, this integrative approach combines mindful exercises with a range of treatments including Tai Chi, neuromuscular activation techniques, energy healing, Ayurvedic massage, acupuncture, and traditional Thai herbal rituals. Plus, oxygen therapy and antioxidant-rich infusions will revitalize your body at a cellular level.
Gut Health Programme (7-nights)
This programme is designed to restore and improve gut function by optimising digestion, nutrient absorption, and waste elimination to reap the benefits of the gut’s nervous system as the body’s “second brain.” It combines the use of traditional therapeutic heat, herbal preparation, acupuncture, and abdominal massage with scientifically proven procedures, including clinical colon hydrotherapy. The result is a happier, healthier and more resilient body and mind.
RAKxa is located amidst the lushness of the protected island of Bang Krachao, known as the lung of Bangkok. The fresh ozone of the tropical jungle and the cool breeze from the Chao Phraya River help to restore guests’ health and relax their bodies and minds during their stay.
Guests stay in luxuriously appointed villas, where every detail is crafted for relaxation and rejuvenation, and enjoy a culinary experience inspired by the wisdom of Thai and international cuisines with personalised dishes that are both nutritious and restorative.
